1. If you're super laid-back and unconcerned with precision just look at how your clothes fit and decide how you want them to fit, or what size you'd like to end up in.
Because of the way I'm built I know my pants will never get super small (big hips) and if I want my shirts to fit well, I'll probably have to mend them all to fit correctly, but I doubt I'll ever have a smaller size shirt. On top of that, I've never really weighed less than I do now so I have no idea where I could end up. This option isn't the best for me.
2. Measuring. I think this is one of the healthiest and smartest ways.
Pros:
- This is more about how you LOOK, if you tone up and don't lose a single pound you'll be healthier and look healthier but unless you measure you can't really tell what's changed.
Cons:
- More time consuming than weighing in.
- Can take a while to see results which can be discouraging.
3. Weighing in. I love the simplicity but as I've said in an older post it hasn't been the most reliable method for me.
I'm basically doing a combo of 2 and 3. I have my measurements and my weight.
I actually just bought a new scale too, for a mere $45. I almost went for a WiFi/Bluetooth one but decided that it would take just as much effort (if not more) to turn on my Bluetooth, weigh in, sync, then turn it off as it would for me to open the site, weigh in, manually type it in. The reason I went for a $45 model is because this one tracks your progress so if I forget to put one in online, or just decide not to, it will tell me what my weight and % difference is since the last weigh in and day one. I haven't had it long so I can't really comment on it yet...